Two Powerful Words to Improve Your Life

Have you ever thought about how using two passive words can keep you in neutral gear? These words may even be thwarting your momentum. Just two simple words can result in what Dr. Barker calls a misuse of your mind. What are these powerful words?

I can’t. I can’t do that! I can’t find time to diet and exercise. I can’t find time to go to the doctor. I can’t get a pay increase because they are only hiring younger people. I can’t cook, so why invite friends over? I can’t use social media because it is just too complicated. When you say, “I can’t,” it implies you are not capable of doing whatever follows those words. You diminish yourself and rob yourself of power each time.

Consider trading in “I can’t” for “I won’t.” These two simple words will give you a better feeling about yourself. You are perfectly capable; you have the power to improve your life with your decisions. You can do that something, but you have made the decision not to do it. Saying “I won’t” means you are taking full responsibility for the outcome. Try swapping out “I can’t” for “I won’t” and see how it feels.

Honor any number of decisions with these two simple words, “I won’t.” Begin to be more confident. Others will accept your likes or dislikes. Stop masking your true feelings about your circumstances. When you count the number of times you say “I can’t” in a day, you will be surprised how many times you STOP your momentum. Try instead to begin a sentence with “I won’t.” The sooner you do, the quicker you will achieve a WOW DECISION. Try out these two simple words in your very next conversation!